LINKS

MOVIES 

Food Matters

Food, INC.

Hungry For Change

What the Bleep Do We Know??

The Story of Stuff

FOOD

Bread Beckers

Trader Joe's Recipes

All About Health

HEALTH

Natural News

P90X (so worth letting it kick your ass!)

Body For Life

SUPPLEMENTS

Nortic Naturals or NUTRASEA 

NOW All Natural 100% Whey Isolate

Antaxanthin, BioAstin 

Greens (with spirulina, chlorella)  (as daily vitamin or add in smoothies for extra nutrients)

Magnesium (my children drink 1t every night)

Triphala

Theanine Serene - Natural anti-anxiety

Local Honey 

PSYCHOSOMATIC WELLNESS

Music and books by Candace Pert

TUT ~ Notes From the Universe

Wayne Dyer

Eckhart Tolle

FOR KIDS

Tapping Play, My kids taught me how to do this and I LOVE it!!

POSITIVE AFFIRMATIONS WITH CHILD

OCEAN DREAMS

INDIGO DREAMS

MUSIC MACHINE

BREATHE

Gandalf- Blossoms Falling Like Snow on iTunes, Deuter's 

Sound of Invisible Water  and Escape from Gravity and 

Kindred Spirits (the whole CD on iTunes) 

LIFT UP

Uplifting music, by Brian Perry 

104.7 The Fish (I love this radio station) 

MY RUNNING MUSIC
.....

SOUND THERAPY

Brainwave music, ALPHA, BETA, THETA

Healing music, Don Simmons (love you) Quartz Crystal bowls for balancing Chakras